Upcoming Events & Retreats
Yoga In The Workplace
Stretch yourself in new ways!
“An hour of calmness, connecting with your inner self. Afterwards I'm energized and refreshed” - Ayanda
“I didn't know my body could be so flexible. After yoga I feel in control, calm, energized, and together” - Razia
“The writing self-retreat was just what I needed to make real progress on my work. The theme is ‘support without intrusion’. Mo cooks delicious meals and offers fab coaching sessions - optional, but not to be missed. Socialising over meals is gentle and optional, and the surroundings of Solitude are beautiful and peaceful. The body is also nourished with yoga and walks in the morning. All in all, a great way to write and be productive, especially if you are feeling blocked”. – Ursula Vooght