Korumo Living Change

Live life at its most brilliant edge

You completed a coaching journey, joined a retreat, workshop or Korumo talk. Through Korumo Living Change we offer on-going support and inspiration on your journey of change.

YOGA AT WORK

"Well-being at work is a leadership strategy", says Deepak Chopra. People thrive when mind and body are cared for. These non-profit organizations are leading the way. You can join any of our Korumo Yoga classes in Pietermaritzburg:

Cost R50 per session (1st session free), students pay-as-you-feel

More info: monique@korumo.org, +27 (0)83 3012936

Whether you are a beginner or experienced yogi or have physical restrictions, you will feel the benefits. We start with basic breathing and postures that ground and strengthen. As your body settles into the movements, your mind quiets down. Self-care builds resilience. Come try it out and stretch yourself in new ways.

 

 

 

 

 

 

 

 

 

KORUMO RUN/WALK FOR CHANGE

Through Korumo Run/Walk for Change we raise funds for a just casue and get fit doing so. We run because it makes us feel strong and confident. Running reminds us that we can push through any difficulty.

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