A calm, settled body is the foundation for health, for healing, for helping others, and for changing the world. – Resmaa Menakem

What do you yearn for as a leader right now?

  • Clarity and calm amid the turmoil of the world?

  • Inspiration and groundedness to guide your team through budget cuts?

  • Focus and confidence to ignite new partnerships and drive change?

  • Spaciousness and rest so you can give your best to the communities you serve?

Start here:

  • Notice how your body responds to stress.

  • Draw on practices that bring relaxation and ease.

  • Become quiet enough to access your inner wisdom.

Now more than ever, we must lead with heart, body, spirit, and mind, inspiring others to create meaningful change and advocate for a just world.

What we see in transformative leaders:

  • Self-awareness is the first step toward change.

  • Tension and conflict—in skillful hands—can spark innovation.

  • Perspective-taking builds bridges across divides.

  • Healing is a collective responsibility.

  • Interdependence is the key to transformation.

What do you aspire to cultivate on your journey as a transformative leader?

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