The theme for the first month of 2023 was self-care. Self-care can be defined as “the practice of taking action to preserve or improve one’s own health and well-being”.
At KORUMO we believe the journey of transformation starts from within. In our leadership work we use tools for self-awareness, emotional intelligence, and communicating with courage and clarity.
Insight in how our nervous system influences our thoughts and actions, and having tools to self-regulate, can help us to become more effective in the workplace.
Stories from LGBTIQA+ leaders in Africa show that practicing self-care has a positive ripple-effect at home and at work.
Our Chief Navigator Mo Salomon offers 7 tips for a healthy work routine.
Check out our Instagram and Facebook page to hear more from our clients.
